Weigh In record (no journal entry) for 10 June 2022
|
68 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 65.19g | Prot: 70.01g | Carbs: 190.84g.
Breakfast: Banan, Jordbær, Hjemmelagde Pannekaker. Lunch: Smør (Saltet), Wasa RugSprø, Tine Jarlsberg, Nescafe Mocha. Dinner: coop feta SALATOST med basilikum og oregano, Hvit Ris, Mango, Avokado, Kyllingfilet, Olivenolje. Snacks/Other: Rød Bordvin, Rød Bordvin, Frukt Cocktail eller Mix. more...
|
steady weight
|
|
flabbadabb's Weight History
|