bri293's Journal, 11 Aug 14

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Weigh In record (no journal entry) for 11 August 2014

72.2 kg Lost so far: 1.3 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2014:

2148 kcal

Fat: 68.02g | Prot: 86.62g | Carbs: 302.25g. Breakfast: Thomas' Blueberry Bagel, Coffee with Sugar, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer. Lunch: Lay's Baked! Original Potato Crisps (Package), Wawa Chicken Salad Sandwich. Dinner: Chili's Cajun Chicken Pasta, Coca-Cola Coca-Cola Classic (20 oz). more...

1933 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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bri293's Journal, 11 Aug 14

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