Weigh In record (no journal entry) for 06 June 2022
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53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 49.60g | Prot: 77.14g | Carbs: 171.38g.
Breakfast: Lovilio Mini Mozzarella Light, Grapefruit, Cucumber, Tomatoes, Biedronka Chleb Żytni na Naturalnym Zakwasie, Ryneczek Lidla Szpinak Młody, Baby, Poloniak Biosztecik Wegański Z Pestek Dyni, Allos Pasta Kremowa Toskana Bio. Lunch: Victus Chrzan Tarty, Cooked Asparagus (from Fresh), Ryneczek Lidla Szpinak Młody, Baby, Bezmięsny Mięsny Bezmięsne Kiełbaski Wiejskie , Kapusta kiszona z grzybami. Snacks/Other: Leo Burak Suszony Wytrawny, All Nutrition Fucking Delicious Cookie Chocolate Peanut, Be Raw Peanut Butter Coconut, Nectarine, Watermelon, Piątnica Skyr Z Mango I Marakują, Apple, Banana, Strawberries. more...
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2359 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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