WhatKatieDid's Journal, 10 Jun 22

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Weigh In record (no journal entry) for 10 June 2022

74.4 kg Lost so far: 11.7 kg. Still to go: 10.9 kg. Diet followed: Poorly.

View Diet Calendar, 10 June 2022:

1455 kcal

Fat: 57.44g | Prot: 53.54g | Carbs: 148.57g. Lunch: Tuna Pasta Bake 12.12.21. Dinner: Pret A Manger Lobster Roll, Seabrook Ready Salted Crisps. Snacks/Other: Duck Rice, Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2187 kcal

Exercise: Swimming (slow) - 40 minutes, Swimming (moderate) - 20 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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WhatKatieDid's Journal, 10 Jun 22

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