Weigh In record (no journal entry) for 10 June 2022
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60 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 27.71g | Prot: 40.44g | Carbs: 72.78g.
Breakfast: Американо, Healthy Food Сырники на Рисовой Муке. Dinner: Engels Вафля Бенедикт с Лососем , Суп-Пюре из Тыквы. Snacks/Other: Шоколадница Айс Латте на Миндальном Молоке. more...
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Losing 1.4 kg a Week
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