Weigh In record (no journal entry) for 10 June 2022
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 69.68g | Prot: 79.02g | Carbs: 207.08g.
Breakfast: SariWangi Teh Manis, Kokita Sambal Balado, Finna Kerupuk Rasa Bawang, Sinti Bumbu Pecel, Nasi Putih. Lunch: Tempeh (Cooked) , Nasi Putih. Dinner: Sun Kara Santan Bubuk. Snacks/Other: Indomaret Kacang Bumbu, Alfamart Telur Ayam Kampung, SuperIndo Tahu Susu, Siomay, Healthi Ayam Suwir. more...
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Gaining 0.4 kg a Week
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ellyrahmawati's Weight History
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