bluetterfly14's Journal, 10 Jun 22

15.16
58.9 kg Lost so far: 2.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
1297 kcal Fat: 88.31g | Prot: 69.99g | Carbs: 43.98g.   Breakfast: KFC Paha Atas Extra Crispy, ABC Saus Sambal , KFC Paha Atas Extra Crispy, Mentimun (Kupas). Lunch: Mentimun (Kupas), Fortune Minyak Goreng, Blue Band Mentega, Kuning Telur, Telur. Dinner: Cumi Goreng, Telur Ceplok. Snacks/Other: Prochiz Gold Cheddar, Monggo Dark Chocolate 100% Kakao. more...
77 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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bluetterfly14's Weight History


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