Weigh In record (no journal entry) for 10 June 2022
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47 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 11.69g | Prot: 24.21g | Carbs: 57.68g.
Breakfast: الطماطم الحمراء, ملفوف بروكسل, لحم الضأن (الخروف), باميه بامية, ارز رز مسلوق. more...
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Losing 0.4 kg a Week
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alsmt907's Weight History
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