josi38umu's Journal, 10 Jun 22

8 h manhã
74.5 kg Lost so far: 61.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
2084 kcal Fat: 65.60g | Prot: 94.55g | Carbs: 102.28g.   Dinner: Cerveja, Outback Chopp, Draft Chopp de Vinho, Fígado de Frango Frito, Giraffas Triplo X-Burger Bacon Com Ovo. more...
Losing 2.5 kg a Week

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josi38umu's Weight History


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