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I had my check up
I’m 53
BP is 124 over 80
A1C is 4.9
My cholesterol is 219
With HDL of 65 and LDL of 154
Tryglicerides 54
BMI 34.3
Dr said he wishes he had my cholesterol
Overall happy with my numbers
HW 1.1.21 228.8
SW 5.1.22. 221.8
CW 6.10.22 213.2
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96.7 kg
Lost so far: 3.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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