Weigh In record (no journal entry) for 10 June 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 20.66g | Prot: 17.10g | Carbs: 50.32g.
Breakfast: Чизкейк 09.06.22. Snacks/Other: Вологодское Мороженое Мороженое Пломбир в Вафельном Стаканчике "Вологодский Пломбир". more...
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Losing 0.7 kg a Week
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instagram @many_years_ago's Weight History
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