Weigh In record (no journal entry) for 10 June 2022
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 14.10g | Prot: 21.71g | Carbs: 44.83g.
Breakfast: Nescafé Tradición, Huevo Cocido, Lider Tomate, Kiwi. Lunch: Caldo de Pollo, Mi Tierra Sésamo Natural, Pepino (Pelado), Lider Tomate, Dole Lechuga Escarola. more...
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Losing 5.6 kg a Week
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