Weigh In record (no journal entry) for 10 June 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 95.03g | Prot: 116.68g | Carbs: 41.54g.
Breakfast: Molico Leite Desnatado em Pó, Titanium Whey 100% Pure, Menina Leite de Coco, Apti Coco Ralado sem Açúcar, Ovo, Vila Alimentos Farinha de Amêndoas. Lunch: Ponkan, Frimesa Bisteca Suina, Président Queijo Prato, Tomates. Dinner: Tirol Queijo Mussarela (18g), Peito de Frango, Calabresa, Tirol Queijo Prato. Snacks/Other: Bolo de Milho. more...
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Losing 1.1 kg a Week
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sbkarina's Weight History
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