Weigh In record (no journal entry) for 05 June 2022
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60.6 kg
Lost so far: 9.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 40.26g | Prot: 72.42g | Carbs: 119.76g.
Breakfast: Super Pollo Filetitos de Pollo, Colun Leche Descremada, Lider Palta Hass, Pan. Lunch: Manare Mantequilla de Maní , Huevo Revuelto, Lechuga, Tucapel Arroz Blanco Grado 2, Manzana Verde. Dinner: Quillayes Queso Chacra, Kingsbury Hilow. Snacks/Other: Vivo Mermelada Maracuya, Wild Protein Barra de Proteína Chocolate. more...
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1788 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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tamara.dimora's Weight History
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