Weigh In record (no journal entry) for 10 June 2022
|
86 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2011 kcal
|
Fat: 93.09g | Prot: 90.70g | Carbs: 204.40g.
Breakfast: 糯米饭, 油条, 白砂糖（颗粒状或块状）, 燕麦粥, 煮鸡蛋. Lunch: 红烧排骨, 麻婆豆腐, 炒白菜, 白萝卜, 米饭. Dinner: 番茄炒蛋, 糖醋排骨, 蛋饺, 大白菜, 米饭. Snacks/Other: 酸奶, 苹果. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anthonyye's Weight History
|