Weigh In record (no journal entry) for 10 June 2022
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53.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 28.48g | Prot: 58.95g | Carbs: 178.77g.
Breakfast: Isadora Frijoles Enteros Negros, Hard-Boiled Egg, Corn Tortillas, Corn Tortillas, Raspberries, AdeS Leche de Soya, Kellogg's All-Bran Original, Natural Planet Jugo Verde Detox Diet. Lunch: La Costeña Piña en Almíbar Rebanadas, Cerepak Soya Texturizada Sabor Res, Corn Tortilla, White Rice. Dinner: Lettuce, Cucumber (Peeled). Snacks/Other: Nutrisa Helado de Yoghurt . more...
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Gaining 0.7 kg a Week
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ale-sanjuanva's Weight History
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