Weigh In record (no journal entry) for 10 June 2022
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99 kg
Lost so far: 25 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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3759 kcal
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Fat: 232.86g | Prot: 152.80g | Carbs: 296.70g.
Breakfast: ابو حيدر ساندوتش شاورما (عيش فرنساوي), عيش بلدي عيش بلدي, طعميه طعميه. Lunch: Pizza Hut Pepperoni Pizza Hut Pepperoni. Dinner: Pizza Hut Cheese Pizza Hut Cheese. more...
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Losing 5.3 kg a Week
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Mohamed_Elkhodary's Weight History
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