Weigh In record (no journal entry) for 10 June 2022
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58 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 90.14g | Prot: 69.10g | Carbs: 175.10g.
Breakfast: Nespresso Café. Lunch: Nachos with Cheese and Sour Cream, Burrito with Chicken, Beans and Cheese, Mojito. Dinner: Swift Filezinho Sassami Empanado, Heinz Ketchup, Sodiê Bolo de Cenoura com Cobertura de Chocolate, Nutella Nutella, Carolina Carolina. Snacks/Other: Danke Chocolate Ao Leite com Crocante de Amêndoas , Lacta Bis Oreo. more...
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Losing 2.8 kg a Week
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amcavarero's Weight History
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