Weigh In record (no journal entry) for 10 June 2022
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95.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 20.95g | Prot: 43.18g | Carbs: 118.71g.
Breakfast: Mexerica, Seara Peito de Peru, Pão de Forma. Lunch: Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Carne de Porco do Lombo (Filé). Snacks/Other: Coca-Cola Coca-Cola, Garoto Baton Ao Leite, Sadia Pizza de Calabresa. more...
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Losing 0.9 kg a Week
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jadyvaladares's Weight History
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