Weigh In record (no journal entry) for 11 June 2022
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65.4 kg
Lost so far: 2.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 33.11g | Prot: 29.25g | Carbs: 103.80g.
Breakfast: 玉米筍, 馬鈴薯, 頂好 豬絞肉, 木耳, 貢丸, DR.OKO 有機八寶什錦麥片. Lunch: 7-11 蜜糖地瓜. more...
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Losing 0.2 kg a Week
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fightingkai's Weight History
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