Weigh In record (no journal entry) for 10 June 2022
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85.6 kg
Lost so far: 50.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 75.25g | Prot: 72.18g | Carbs: 231.83g.
Breakfast: Island Bakery 60% Whole Wheat Bread , Coffee with Sugar, Kraft Crunchy Peanut Butter. Lunch: Coffee with Sugar, Bananas. Dinner: Onion Rings (Breaded and Fried) , Taco Soup, Cheeseburger with Bacon and Condiments, Beer. Snacks/Other: Apples, Kraft Crunchy Peanut Butter. more...
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Losing 0.7 kg a Week
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ThatHungryCanuck's Weight History
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