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朝
二の腕ストレッチ3分
ヒップアップストレッチ3分
プランク1分
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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106 kcal
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Fat: 0.00g | Prot: 2.40g | Carbs: 28.00g.
Lunch: ゼスプリ グリーンキウイ. more...
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Gaining 0.2 kg a Week
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