Weigh In record (no journal entry) for 11 June 2022
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67.3 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 67.19g | Prot: 92.52g | Carbs: 190.09g.
Lunch: 월드푸드 시카고리얼 불고기피자, 순대국밥. Snacks/Other: 이거머꼬 코코틴 헤이즐넛, 수박, 바디나인 프로틴카카오 딸기요거트. more...
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Losing 0.7 kg a Week
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