Weigh In record (no journal entry) for 11 June 2022
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 53.33g | Prot: 73.61g | Carbs: 112.22g.
Breakfast: Telur Asin, Bubur Ayam. Lunch: Uleg Sambal Terasi, Sambal Goreng Kentang, Kerupuk Udang, Nasi Putih, Paha Ayam Panggang (Kulit Dimakan), Telur Asin. Snacks/Other: Onde Onde, Martabak Tahu, Sosis Solo. more...
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Losing 0.3 kg a Week
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DyanaBella's Weight History
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