Erina Suwanty's Journal, 11 Jun 22

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Weigh In record (no journal entry) for 11 June 2022

57.9 kg Lost so far: 10.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:

901 kcal

Fat: 32.78g | Prot: 19.79g | Carbs: 136.71g. Lunch: Finna Kerupuk Rasa Bawang, Fortune Minyak Goreng, Bawang Putih, Indomie Rasa Ayam Bawang, Edo Ebi Katsu, Bakpao. Snacks/Other: Es Krim Vanila, Jus Mangga. more...

1593 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 11 Jun 22

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Erina Suwanty's Weight History