Pullukka50's Journal, 11 Jun 22

Pullukka50's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2022

99.2 kg Lost so far: 0 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:

599 kcal

Fat: 29.79g | Prot: 46.34g | Carbs: 35.45g. Breakfast: Valio Profeel Suklaavanukas, Pirkka Edamjuustoviipale, Pirkka Juustopaahtoleipä, Valio Voi Suolaamaton, Kinkkuleikkeet, Pirkka Tomaatti. more...

3389 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pullukka50's Weight History

View Complete History

Pullukka50's Journal, 11 Jun 22

Submit a Comment

Pullukka50's Weight History