Weigh In record (no journal entry) for 13 May 2011
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77.7 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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650 kcal
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Fat: 21.00g | Prot: 16.00g | Carbs: 109.00g.
Lunch: lean garlic chicken white pizza, Kettle Cooked Mesquite BBQ Chips. Snacks/Other: Banana, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
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Losing 6.4 kg a Week
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jtroester's Weight History
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