Weigh In record (no journal entry) for 11 June 2022
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87.9 kg
Lost so far: 12 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 2.60g | Prot: 9.14g | Carbs: 79.94g.
Breakfast: Деликат Немецкие Хлебцы Ржаные с Отрубями , Кукурузная Каша, Варенье, Ильинское Молоко Молоко 3,2%, Мёд, Красный Октябрь Какао Порошок. more...
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Losing 4.2 kg a Week
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palshina.7878's Weight History
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