Weigh In record (no journal entry) for 11 June 2022
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74 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 77.89g | Prot: 75.79g | Carbs: 299.76g.
Breakfast: Doria Doriano. Lunch: Ciliegie, Pane Integrale, Pesto, Barilla Pennette Rigate Integrali, Mulino Bianco Fette Biscottate, Olio Extra Vergine di Oliva. Dinner: Chef Select Pizza Margherita. Snacks/Other: Salumeo Coppa Stagionata, Meloni Gialli, Mulino Bianco Fette Biscottate. more...
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Losing 0.7 kg a Week
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Daniele 98's Weight History
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