Weigh In record (no journal entry) for 11 June 2022
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60.4 kg
Lost so far: 19.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 71.76g | Prot: 268.94g | Carbs: 73.66g.
Lunch: ブリの刺身, 刺身, マグロの刺身, 鯛の刺身, サーモンの刺身, 豚しゃぶ, ファミリーマート 海老のトマトクリームパスタ. more...
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Losing 0.7 kg a Week
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Toshy2020's Weight History
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