Weigh In record (no journal entry) for 11 June 2022
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 28.46g | Prot: 66.59g | Carbs: 99.59g.
Breakfast: Протеиновый Батончик. Lunch: Sandora Ананасовый Нектар, Мёд, Обычные Блины. Dinner: Greenbar Cafe Грибной Крем-Суп с Пармезаном. more...
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Losing 3.5 kg a Week
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