Weigh In record (no journal entry) for 11 June 2022
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87.2 kg
Lost so far: 17.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 44.32g | Prot: 59.00g | Carbs: 115.11g.
Breakfast: More Nutrition Protein Wrap, Gut & Günstig Joghurt Mild 3,5%, Gelbe Paprika, Kamar Halal Food Parmak Sucuk, Ei, Öncü Aci Biber Salcasi. Lunch: Pink Lady Äpfel. Snacks/Other: Erdbeeren, Schlagfix Sprühfertige Schlagcreme, REWE Beste Wahl High Protein Eis Double Chocolate. more...
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Losing 0.9 kg a Week
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esther.rastetter's Weight History
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