Weigh In record (no journal entry) for 11 June 2022
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50.2 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 32.52g | Prot: 42.20g | Carbs: 115.23g.
Breakfast: Mimosa Leite Meio Gordo, Mamão, Peras, Ovo, Origens Farinha de Coco, Lidl Flocos de Aveia. Lunch: Beterrabas, Pingo Doce Tomate Pedaços , Nabos, Pepino (Descascado), Dourada Grelhada. Dinner: Focaccia Italiana. Snacks/Other: Salame de Carne de Porco (Seco ou Duro), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Kiwi. more...
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Losing 4.2 kg a Week
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marlineves's Weight History
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