Weigh In record (no journal entry) for 11 June 2022
|
58.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 25.29g | Prot: 28.83g | Carbs: 33.55g.
Breakfast: Mango, Lurpak Lighter Butter, Fine Food Norwegian Smoked Salmon, Egg, Philadelphia Light Cream Cheese, Bunalun Corn&Quinoa Thins Salted, Avocado. Snacks/Other: American Heritage String Cheese, Mango. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|