Weigh In record (no journal entry) for 11 June 2022
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58.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 25.29g | Prot: 28.83g | Carbs: 33.55g.
Breakfast: Mango, Lurpak Lighter Butter, Fine Food Norwegian Smoked Salmon, Egg, Philadelphia Light Cream Cheese, Bunalun Corn&Quinoa Thins Salted, Avocado. Snacks/Other: American Heritage String Cheese, Mango. more...
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Losing 1.1 kg a Week
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