Weigh In record (no journal entry) for 11 June 2022
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84 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1216 kcal
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Fat: 23.66g | Prot: 29.60g | Carbs: 148.24g.
Breakfast: Red Delicious Apples, Grapes. Dinner: OROS Orange Juice, Eskort Smoked Russian , Wellington's Sweet Chilli Sauce, Wellington's Tomato Sauce, Pick n Pay Large Eggs, Albany Thick Slice White Bread. Snacks/Other: Jagermeister Jagermeister , Dragon Energy Energy Drink, Dragon Energy Energy Drink, Jagermeister Jagermeister . more...
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lesedi shakoane's Weight History
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