Weigh In record (no journal entry) for 11 June 2022
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 29.99g | Prot: 45.26g | Carbs: 108.81g.
Lunch: Muffato Tortelete de Limão, Batata Inglesa Cozida, Carioca Feijão Cozido, Bife de Fígado, Tio João Arroz Integral Cozido. Dinner: Crepioca, Bolo de Fubá. more...
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Losing 2.6 kg a Week
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brubssimas's Weight History
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