Weigh In record (no journal entry) for 11 June 2022
|
86.7 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 12.40g | Prot: 43.36g | Carbs: 50.08g.
Breakfast: Premium Hamburger Bun Hamburger Bun, Sargento Sliced Pepper Jack Cheese, Zucchini , Egg White. Lunch: Planet Oat Oatmilk, Core Nutritionals Protein Powder. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|