Weigh In record (no journal entry) for 11 June 2022
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77.1 kg
Lost so far: 44.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 71.08g | Prot: 146.12g | Carbs: 321.05g.
Breakfast: Jotunheim Nutrition Chocolate Whey. Lunch: Banana, Lindahls Kvarg Vanilj utan Tillsatt Socker. Dinner: Salami Pizza. Snacks/Other: Ramlösa Vitamin Funktionsvatten, ICA Salta Pinnar, Olw Popcorn Smörsmak. more...
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steady weight
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