Weigh In record (no journal entry) for 11 June 2022
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78.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 38.36g | Prot: 25.79g | Carbs: 13.20g.
Breakfast: Nescafé Tradición, Lider Tomate, Palta, Cuisine & Co Queso Mantecoso Granulado. more...
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Losing 3.5 kg a Week
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