Weigh In record (no journal entry) for 11 June 2022
|
64.5 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 4.43g | Prot: 41.38g | Carbs: 54.07g.
Breakfast: Vitaland Кукуруза, Global Village Зелёный Горошек, Лента Тунец Стейк , Соевый Соус. Lunch: Dr. Korner Хлебец Гречневый, Мёд, Dr. Korner Цельнозерновые Хлебцы с Молочным Шоколадом . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dimidova0408's Weight History
|