Vacations are wonderful but hard to control. Need to find some better snacks and choices. Different scale. Hope it doesn't lie on the losers side.
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85.9 kg
Lost so far: 9.3 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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357 kcal
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Fat: 17.07g | Prot: 21.37g | Carbs: 35.26g.
Breakfast: Jif Extra Crunchy Peanut Butter, Whole Wheat Bread, Chobani Nonfat Pineapple Greek Yogurt. more...
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Losing 0.2 kg a Week
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Lovealark's Weight History
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