Weigh In record (no journal entry) for 11 June 2022
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61.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 55.81g | Prot: 36.07g | Carbs: 204.75g.
Lunch: Kısır. Dinner: Peynirli Börek. Snacks/Other: Osmanoğlu Profiterol. more...
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Losing 1.1 kg a Week
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