Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
navjot.pathak
Journal
11 Jun 22
navjot.pathak's Journal, 11 Jun 22
navjot.pathak's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2022
66.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2022:
1230 kcal
Fat: 62.00g | Prot: 42.00g | Carbs: 140.00g.
Breakfast:
M&M Meat Shops Stuffed Jalapeno Peppers, Dr. Oetker Cauliflower Crust Pizza .
Lunch:
President's Choice Butter Buffalo Cauliflower Bites.
Dinner:
Western Family Cauliflower Crust Margherita Pizza.
Snacks/Other:
No Sugar Company Keto Bar.
more...
2050 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Sleeping - 10 hours and 30 minutes, Aerobics - 45 minutes, Resting - 12 hours.
more...
Losing 0.3 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
navjot.pathak's Weight History
View Complete History