Weigh In record (no journal entry) for 12 June 2022
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68.9 kg
Lost so far: 5.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 110.97g | Prot: 81.94g | Carbs: 223.24g.
Breakfast: Leher Ayam, Nasi Putih, Pempek, Alpukat. Lunch: KFC Cream Soup, KFC Mocha Float, Nasi Putih, KFC Dada Ayam. Dinner: Kue Lumpur, Nasi Putih. more...
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Gaining 1.6 kg a Week
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+62 895-6099-57462's Weight History
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