Weigh In record (no journal entry) for 12 June 2022
|
59.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 47.37g | Prot: 46.00g | Carbs: 183.00g.
Breakfast: 스타벅스 (Starbucks) 튜나&바질 샌드위치. Lunch: CU 양념숯불갈비맛 삼각김밥, 세븐일레븐 삼각김밥 숯불갈비맛, 매일 아몬드브리즈 초코, 오뚜기 컵누들 매콤한맛. Snacks/Other: 닥터유 단백질바. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|