Weigh In record (no journal entry) for 12 June 2022
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51.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 53.64g | Prot: 50.45g | Carbs: 154.64g.
Breakfast: Saus Keju, Kewpie Saus Siram Wijen Sangrai, Wortel, Selada, Kentang Rebus, Semur Telur. Lunch: Bakso Daging Sapi, Lontong, Holland Bakery Bika Ambon. Dinner: Jengkol, Telur Rebus, Salak. more...
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Losing 1.4 kg a Week
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dessy.indah11's Weight History
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