Weigh In record (no journal entry) for 12 June 2022
|
70.3 kg
Lost so far: 15.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
2847 kcal
|
Fat: 107.50g | Prot: 198.83g | Carbs: 212.63g.
Breakfast: Nu3 Fit Protein Bar White Chocolate Raspberry, Nu3 Fit Protein Bar Satted Caramel. Lunch: Biocoop Purée Pomme Poire, Reflets de France Truite Fumée d'aquitaine, Salade Verte, Tomates, Entremont Emmental Râpé , Carrefour Tortilla Blé et Maïs. Dinner: Big Fernand Fernandines, Big Fernand Le Bartholomé, Vin Chardonnay, Vin Sauvignon Blanc. Snacks/Other: Nu3 Fit Protein Bar Satted Caramel, Béghin Say Sucre Poudre, Biocoop Skyr Nature au Lait de Vache. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|