Weigh In record (no journal entry) for 11 June 2022
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114.8 kg
Lost so far: 20.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 75.24g | Prot: 68.05g | Carbs: 135.56g.
Breakfast: Allerum Grevé, Fullkornsbröd. Dinner: Anamma Vegofärs, Hellmanns Majonäs, Kungsörnen Snabbmakaroner. more...
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Gaining 0.7 kg a Week
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