Weigh In record (no journal entry) for 12 June 2022
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114 kg
Lost so far: 21.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 33.41g | Prot: 36.46g | Carbs: 30.09g.
Breakfast: Fullkornsbröd, Stekt Ägg. Lunch: Anamma Vego Korv. more...
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Losing 5.6 kg a Week
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