Weigh In record (no journal entry) for 12 June 2022
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 42.80g | Prot: 29.42g | Carbs: 161.28g.
Breakfast: Orange, Bob's Red Mill Muesli, Ultra Jaya Ultra Milk. Lunch: Fiesta Karage, Samyang Samyang Cheese. Dinner: Wall's Magnum Classic. more...
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steady weight
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uhikari865's Weight History
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